“I was struggling with poor sleep, discomfort on my left side and hip, and low back pain on rising in the morning and after house cleaning. I felt it was just due to the aging process. I was so frustrated over the ongoing discomfort, despite having an active lifestyle. And I was surprised at how much inflammation was present in my body, even though I eat healthy. Julie Anne teaches a process of simple (not necessarily easy) daily exercises and adjustments to correct my old habits and incorporate new posture and movement habits into my home/life activities that have helped me tap into the energy pathways of my body. Julie Anne has supported my efforts to continue to be active and is always gracious in answering questions and teaching me good body mechanics for any activity I inquire about. My new found ability to adjust many of my activities has led to decreased pain and discomfort overall. It is encouraging to know there are noninvasive ways of managing pain.” - Linda N.
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